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Our MOBB Cookbook & Diet: Available Now on Amazon

Our MOBB’s groundbreaking combination of Italian cookbook, diet meal plan, exciting mafia accounts, and inspiring success stories all wrapped into one stunning coffee table book, is now available on Amazon. 

A New Way of Thinking About Healthy Eating

Italian food can be part of a healthy diet, not only to maintain a healthy weight but to lose weight and build muscle. True authentic recipes, passed down for generations through Frankie's family will have you convinced that healthy eating has never tasted so good.

Frankie “Spice” Morelli, and James “the Raptor” John first met in prison, specifically in the prison kitchen, which is in hindsight a fitting place for them to meet. 
Frankie had spent his initial prison time overcoming a debilitating period of depression and gaining new routines that helped him lose 100 pounds. He recognized that the new coping habits and inner strength he had gained could inspire others with hope for any situation. He began handwriting the authentic Italian recipes that had been passed down through his family for generations, and collecting mob stories of his family's convicted and alleged ‘Mafia’ experiences. Frankie reframed his family’s organized crime stories into stories of inspiration. 

James knew right away that Frankie’s project was something unique and significant. He eagerly jumped on board adding his drive and entrepreneurial spirit to the project. Together they have created a hub for self-love, inner strength, and overcoming obstacles. The word ‘mob’ took on a new meaning as MOBB, meaning Mercy and Optimism Beyond Borders.
Knowing firsthand that the diet and meal plan were successful weight loss tools, Frankie and James sought more than anecdotal evidence to back up their claims. Dr. Sandra Frank, a registered dietitian nutritionist who had gone through her own weight loss transformation believed in their message. She joined the Our MOBB mission to help and inspire by adding her credentials in support of The MOBB Cookbook & Diet. She also blogs about nutrition and cooking tips to give ongoing encouragement to our MOBBsters.  
Beautiful, inspiring, and effective, you’ll want to have The MOBB Cookbook & Diet constantly on display so you can share the stories with family and friends, search the beautiful photographs of mouth-watering dishes, and try every recipe as part of a healthy eating plan. Find it on Amazon today. 

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The MOBB Cookbook & Diet is designed to empower you to overcome the challenges you are facing and convince you that there is room for mercy and optimism beyond borders in your life. 
It includes:● A unique and positive approach to weight loss through authentic, mouthwatering Italian recipes.● Recipes designed for both weight loss and weight maintenance to help you gain success in various stages of your goals.● Diet plans suited for men and women.● Instructions on substitutions to make delicious food that is still healthy.● Inspiring and exciting stories from true ‘mafia’ members.● Truth, frankness, and honesty, with entertainment and encouragement.

As we continue to expand Our MOBB, your Amazon purchase will help us provide additional resources through our blog and our online store. Together, we will grow our brand to increase and include: 

● Positivity● Self-care● Optimism● Self-help● Wellness Motivation● Weight Maintenance●  Weight Management● Awesome MOBBster Merch! 
With Italian cooking tips, life-changing ideas, and stories about the mob and mafia, we have something for everyone. Order your copy of the Mobb diet cookbook, or send it as a gift from Amazon today. We serve the entire United States and our MOBB global community with bases in Boise, Idaho, Ft. Lauderdale, FL, and Denver, CO.

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